Sundeep Watkins

Physiotherapy for pregnancy & birth involves using exercise, advice and a variety of hands-on techniques to get you feeling physically well, involved in your own recovery & to improve your sense of wellbeing.

About me

I’ve been a Chartered Physiotherapist since 1996 and have a wide background of experience in treating muscle, joint, and bone conditions (musculoskeletal). This includes working in the NHS, private healthcare, and corporate settings where I developed my skills specifically in the management of spinal conditions.

After undertaking specialist training related to Women’s Health in 2016, I now work with women at all stages of their lives and health journeys and split my time between seeing clients in clinic and teaching other physiotherapists.

I am passionate about empowering and supporting women to help them enjoy their pregnancies and recover after birth.

I can help with practical and holistic physiotherapy treatment when you are:

• Planning your pregnancy and have had pelvic health issues such as incontinence, endometriosis, or pelvic pain.

• Pregnant and affected by pelvic girdle pain, low back pain or continence problems.

• A new mum where a Mummy Mot can identify if you need help & advice to address a diastasis, c- section scar or birth-related pelvic floor issue.

If you are unsure if physiotherapy could help, then please do get in touch with me to discuss further. To make an appointment it is best to email, call/text me and leave a message, I will get back to you.