Area: Leamington Spa and Rugby
The perfect gentle water workout at Swim Works
Our Pre and postnatal aqua classes are called: Aqua Tums and are recommended by midwives as they prepare your mind and body for birth and recovery.
They are a unique combination of gentle cardio, yoga stretches and breathing/floating exercises.
- Suitable for all pregnancy stages
- Supports all fitness levels
- Provides relief from pregnancy related aliments
- Daytime and evening classes
- No previous yoga experience or the ability to swim is required for all of our aqua classes.
Classes are run at Swim Works, our purpose-built family swim centre.
The perfect warm pool, that is low in chemicals, perfect for sensitive skins.
Book online or come in and look round, try one of our fantastic classes at our swim centres.
Rugby Swim Works: 01788 568503
Leamington Swim Works: 01926 426151