Reflexology Reflexology is based on the principle that reflex points on the feet and hands correspond to individual parts of the body. During treatment gentle stimulation of these points relaxes and rebalances the body.
It is safe to use for subfertility, pre-conception and during and after pregnancy. The changes experienced at these times affect the emotions and hormonal and psychological balance of the body. Research has shown that regular Reflexology during pregnancy can shorten labour and reduce the need for pain relief. Aromatherapy Aromatherapy combines hands on touch with the safe use of essential oils to aid relaxation, hormaonal balancing, pain relief and well being. The following symptoms can be helped:
Pre-Conception
*Anxiety and stress * Hormonal imbalances
In Pregnancy
*Heartburn *Hormonal imbalances *Backache *Sciatica *Nausea *High blood pressure *Oedema *Constipation *Preparation for labour *Insomnia *Relaxation *Symphhsis pubis dysfunction (SPD)
Postnatally
*Adjusting to a new life *Improved milk production *Sleep problems *Increased energy levels *Balancing hormones and the menstrual cycle as it returns to normal
Contraindications
Reflexology should not be undertaken when there is a history of premature labour, severe hypertension, pre-eclampsia, deep vein thrombosis or phlebitis
Sue Leatherdale BA(Hons) MBRA, MIFPA
I qualified in the 1990s and have worked with clients in and around Leamington Spa and Coventry. I work both independently and with a team of Physiotherapists at The Cloisters Clinic in Leamington Spa.
I had regular Reflexology before and during my pregnancy and found it invaluable in empowering me to manage the unique physiological and physical changes of pregnancy and birth. I have undertaken Reflexology courses in i) Conception, Pregnancy and Childbirth, ii) Pregnancy, Obstetrics and Babycare, iii) Maternity Reflexology. In addition I am qualified in Aromatherapy Massage in Pregnancy.
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